制作背景:因疫情无法返校的大一学生的西餐期末作业
菜品名称:红辣椒黄油烤鸡胸肉(Grilled chicken breast with red pepper butter)
制作者:福英同学
最佳帮手:Any小朋友
用料
鸡胸肉 Chicken breast | 两块 |
盐和胡椒 Salt and pepper | 适量 |
黄油 Butter | 30克 |
姜和大蒜 | 一小堆 |
红辣椒酱 | 60克 |
青菜、胡萝卜和西红柿 | 少量(摆盘时使用) |
植物油 | 适量 |
Grilled chicken breast with red pepper butter 红辣椒黄油烤鸡胸肉的做法
The chicken breasts are set asided and waited.
Then shred the ginger and dice the garlic, set inside.
将处理好的鸡胸肉放在一旁进行等待。然后将姜切丝,大蒜切丁,备用。Place chopped ginger and diced garlic in a bowl, add plant oil, salt, pepper and chilli sauce(childern who like eat chilli can add a little more chilli), mix in plastic wrap and let stand for an hour to taste better.
将切好的姜丝和蒜丁放入碗中,再加入适量的植物油、盐、胡椒和红辣椒酱,搅拌均匀。再包上保鲜膜,静置一小时,使其更入味。Take the chicken breast out, arrange it neatly on an oven rack (here, for the sake of the condition, the charcoal is replaced by the oven), put it in the oven, and cook for 10 minutes.
将鸡胸肉拿出,整齐摆放在烤箱架子上(这里因为条件关系,将碳烤替换成了烤箱烤),然后放入烤箱先烤制10分钟。Slice the washed carrots and tomatoes. Wash the vegetables and put them on a plate.
将洗净的胡萝卜和西红柿切片,青菜洗净,一起放进盘中等待。Turn the chicken breast out, brush with a little red pepper sauce, and bake in the oven for 6 minitus.
拿出鸡胸肉,翻面,刷上少量红辣椒酱,再放入烤箱烤6分钟。Take out the chicken breast, place the butter slices on top, let the heat slowly melt the butter and put some red pepper in aside.
将鸡胸肉拿出,将切片的黄油放在上面,让余温把黄油慢慢地融合,然后摆盘。可放一些红辣椒酱在旁边。最后来一张和我的菜品的合照,耶!
小贴士
切东西的时候要小心手哦!
注意:盐不要放太多噢!嘿嘿!
剪视频的新手,不足之处,请见谅!