用料
| 3/4cup breadcrumbs,1/4cup Parmesan cheese（processed or fresh),grated,1/4 cup natural or Greek yoghurt; | 500g flathead fillets,1 1/2tbs olive oil |
crusty Parmesan flathead的做法
Combine Parmesan and breadcrumbs in a bowl. Place yoghurt in a separate bowl and dip flathead fillets in to coat
![crusty Parmesan flathead的做法步骤图 第2张]( "crusty Parmesan flathead的做法步骤图 第2张")
Dip into breadcrumbs mix, coating fish well. Heat oil to medium heat in a non-stick frying pan. Cook fish,in batches,for 2to 3 minutes each side or until golden and cooked through
![crusty Parmesan flathead的做法步骤图 第3张]( "crusty Parmesan flathead的做法步骤图 第3张")
