(Ready in about 25 minutes + marinating time | Servings 4) For a quick dinner on busy weeknights, place some chicken wings and marinade in a Ziploc bag; freeze them and Voila! On an actual day, thaw them and place on the preheated grill.
Per serving:
131 Calories;
7.8g Fat;
1.8g Carbs;
0.2g Fiber;
13.4g Protein;
0.4g Sugars
用料
| chicken wings 鸡翅 | 8 个 |
| ghee, melted酥油 | 2 tablespoons 汤匙 |
| The Marinade:腌料 | |
| garlic cloves, minced 蒜末 | 2 瓣 |
| leeks, chopped 韭菜碎 | 1/4 cup 杯 |
| lemon juice 柠檬汁 | 2 tablespoons 汤匙 |
| Salt and ground black pepper盐和黑胡椒 | to taste 适量 |
| paprika 辣椒粉 | 1/2 teaspoon 茶匙 |
| dried rosemary 迷迭香 | 1 teaspoon 茶匙 |
柠檬蒜扒鸡翅 Lemon Garlic Grilled Chicken Wings的做法
Thoroughly combine all ingredients for the marinade in a ceramic bowl. Add the chicken wings to the bowl. Cover and allow it to marinate for 1 hour.
![柠檬蒜扒鸡翅 Lemon Garlic Grilled Chicken Wings的做法步骤图 第2张]( "柠檬蒜扒鸡翅 Lemon Garlic Grilled Chicken Wings的做法步骤图 第2张")
Then, preheat your grill to medium-high heat. Drizzle melted ghee over the chicken wings. Grill the chicken wings for 20 minutes, turning them periodically.
Taste, adjust the seasonings, and serve warm. Enjoy!
